“Nasal mucus that would necessitate a visit to your doctor may include frequent nosebleeds, nasal congestion that doesn’t go away, thick nasal mucus associated with facial pain, pressure, and smell ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

This is a commonly recommended remedy for relieving a sore throat, but according to the Cleveland Clinic, it can help to promote the release of mucus as well. Hock a loogie (the right way).

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

Post-nasal drip occurs when mucus moves down your throat, causing irritation and cough. Here’s how medical professionals say ...

I have been in pretty good health since then, except for a mucus/phlegm buildup in my throat. Every morning, there is a lot of coughing when trying to get rid of it. It is clear and has no color ...

It’s mostly a healthy response because your body is trying to protect you. Food caught in your throat, mucus in your airway, or even certain types of medications can send a message to your brain ...

allowing you to clear mucus from your chest or throat. It is also a demulcent. Studies show that demulcents create a soothing anti-inflammatory coating over mucous membranes. Demulcents contain a ...

Expectorants are medications that help thin and loosen mucus, making it easier to cough it out of your lungs, airways, or throat. When you have a nagging cough or mucus buildup that just won't go ...

Like other spirits, whisky contains ethanol, which can help numb the tissues in your throat, and provide a momentary sense of ...