Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

That’s when lean muscle supplements prove beneficial. These supplements are fashioned to assist in amplifying muscle mass and decreasing fat buildup. They are particularly advantageous for ...

When choosing a joint supplement for seniors, it’s crucial to pay attention ... Additionally, some individuals may experience muscle pain when taking this supplement. It is also important ...

One of the most popular supplements at the moment is creatine. Here is everything you need to know about its use, side effects, and what it can – and ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

As we age, our immune systems undergo a gradual decline in function, but there are things we can do now to help keep them ...

Gemma Bes - who is a nutritionist and adviser at the Rafael Nadal Academy - has outlined six simple things that people can do ...

Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

An outbreak of Guillain-Barré Syndrome in Pune has created panic around the rare neurological condition. Doctors say timely ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

Moderate Physical Activity: Exercise has been shown to enhance immune function by promoting good circulation, helping immune ...