Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Apart from a natural process like ageing, health problems and the use of chemicals can also cause nail ridges.

An NHS GP has urged people to book a blood test if they start feeling one common symptom - and there are certain things you ...

When someone mentions nail problems, you will probably think of brittle nails ... "Supplements for iron in cases of anaemia, ...

Our nails, although often neglected, are more than just functional tools or elements of beauty: they can be important windows ...

From the Fifth (Boston University) Medical Service, Boston City Hospital, and The Department of Medicine, Boston University School of Medicine, Boston, Mass. Aided by a grant from the Committee on ...

Viviscal contains a variety of key nutrients, including a proprietary amino acid blend, biotin, iron, vitamin ... thickened nails, talk to your dermatologist. These chronic problems can be caused ...

People experience nutrient deficiencies when they don’t consume enough nutrients from food or when their body has trouble absorbing nutrients. This can lead to symptoms like fatigue, appetite changes, ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Swelling or inflammation in the palms might indicate a deficiency in Vitamin B12. This symptom can come with redness or discomfort. The body's immune response to low vitamin levels can result in ...