One writer completely stopped drinking alcohol a year ago. These items helped her personally get through the year.

Shalini Passi's secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle.

SHOPPING: The founder of alcohol alternative drinks brand TRIP has shared her expert tips to help you stay sober for Dry ...

Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...

Fatty liver, a growing health issue in India, is linked to poor diet, sedentary habits, and alcohol use. Ayurveda offers a ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

The liver serves as a crucial command center for numerous bodily functions, including detoxification, metabolism, and ...

Natural product synthesis aims to prepare a complex target molecule such that the product is analytically identical to the naturally occurring compound, termed a natural product. It is used for ...

Colon cleanse drinks are beverages made with natural ingredients ... “It is high in sorbitol, a natural sugar alcohol that serves as a laxative by attracting water to the intestines,” says the expert.

When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...