Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Fenugreek is made of fibre and rich in nutrients such as magnesium, potassium and calcium. Bernardo goes on to say that it ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Today, Plantsulin blends this century-old discovery with modern scientific validation to offer a fast, convenient "whole-body reboot” for maintaining optimal glucose levels. Unlike restrictive diets ...

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Those hoping to stabilise their blood sugar levels should look at what they eat every day. As well as addressing your diet, ...

It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

Vitamin B supplements offer a natural, affordable, and accessible option for managing high blood pressure, especially for those who don’t respond well to medications. By lowering homocysteine levels, ...

A natural supplement that can be grown at home is being touted for its potential benefits in reducing blood clots and therefore the risk ... sticking together to form clots. This may help lower the ...