How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

1. Take two teaspoons of Thyme, a dried herb. 2. Then, fill a vessel with two cups of water - 250ml and 250ml each. 3. Add half a piece of fresh ginger, preferably mashed. And if you don't have ginger ...

Post-nasal drip occurs when excess mucus accumulates in the back of the throat or nose, primarily due to allergies, ...

From simple lifestyle changes to dietary adjustments, here are eight natural methods to help boost your circulation.

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Post-nasal drip occurs when mucus moves down your throat, causing irritation and cough. Here’s how medical professionals say ...

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural Choice Awards!

From gargling with salt water to sage tea, manuka honey and zinc... here are some handy ways to try prevent tonsil infection ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...