Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

While genetics and other natural factors play a significant role in twin conception, some believe that certain herbs can ...

I am often asked by practitioners about patients of theirs who are prescribed estrogen but wish to take herbal alternatives, or patients who are prescribed herbs but wonder if the estrogenic effects ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Following herbs have been found to be useful in dealing with menopause ... Including this herb in the diet reduces the chance of estrogen deficiency, as it is high in natural plant estrogens called ...

Why It Works: These herbs act as adaptogens ... Poor sleep patterns can disrupt the body’s natural production of hormones, including estrogen. Tips for Better Sleep: Aim for 7-9 hours of ...

In most cases, vaginal dryness results from lower estrogen levels. As you age, less estrogen also means less moisture in your vaginal walls. There are no natural "cures" for age-related vaginal ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

If symptoms persist, a natural estrogen preparation can be taken. You should use a preparation that is 80 ... Your health practitioner can then design an herbal combination for you that may include ...