Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

It is hard to believe that inside your homes, where you are living, the air might be as, if not more so, polluted than ...

4. Research from The Journal of Phytopharmacology highlights that ginger-raisin wine has antibacterial properties, making it ...

Home remedies for allergies: 9 natural relief options ...

CHENNAI: It’s surprising how many of us struggle with breathing — even though it is the most natural thing to do. But ...

Ghee is basically a traditional clarified butter, which is known for its health enriching properties. Rich in healthy fats, antioxidants, and essential vitamins, ghee has been an integral part of ...

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

Steam therapy, or steam inhalation, involves inhaling warm water vapour to expand the airways and facilitate mucus removal.

During the winter months, many people turn to over-the-counter remedies to help ease symptoms of the flu, but people with a common health condition should take care ...

Incorporating citrus fruits into your diet is pretty easy. You can add fresh slices to salads, smoothies, or water for a ...

The most common illnesses you could see during winter weather are COVID-19, RSV, flu, common cold, strep throat and the ...