While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

A 2020 study shows that nearly one in 10 US adults and one in five adolescents and young adults reported some degree of ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Discover how groundbreaking research reveals that gut microbes and probiotics could revolutionize anxiety relief and mental ...

How does uncertainty affect mental health? Political and economic instability fuel anxiety, depression, and cognitive strain. Learn how—and why—it’s reshaping our brains.

Simple and Effective Exercises to Boost Your Mood and Reduce Stress Naturally When life feels overwhelming, lacing up your ...

“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Depression is more than just a mental struggle — it has deep biochemical roots. Oxidative stress can disrupt the gut ...

Germs in the gut can cause anxiety and other ... your body and may restore the natural balance of bacteria in your gut when it has been disrupted by illness or treatment.