If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

Indiana's most unique spa treatment: a fiery oxygen boost meets icy calm, banishing redness and dullness in a blissful, ...

Heart attacks and cardiac arrest differ in causes, symptoms, and treatments. Learn how recognizing these emergencies improves ...

Social media users are claiming a tincture made from avocado pits is soothing their pain. Here’s what the science shows so far.

Not all chest pain indicates a heart attack. Learn to distinguish between life-threatening cardiac emergencies and less ...

Expert tips on boosting happiness - With expert advice from Dr Sammie Gill and Hannah Alderson, here’s how to naturally ...

By Vanessa Correa It was some time during 2010 when, unknown to me at the time, my life was starting to change. It all started with the occasional fainting episodes. Irrespective of what I was doing, ...