While prescription medications remain a cornerstone of depression treatment, natural approaches have emerged as valuable ...

Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary ...

Lycopene — a natural plant extract that gives color to red and pink fruits and vegetables such as tomatoes, watermelons and papayas — may ease depression symptoms by enhancing brain cell ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Is there a natural way to target inflammation? Inflammation plays a significant role in bringing on and perpetuating depression. Many studies show that depressed patients have higher levels of ...

Did you know Ancient Greeks knew about depression and bipolar and found the solutions we use today in the modern world?

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit ...

Cover and let steep for 15 to 20 minutes, or up to 4 hours for a stronger infusion. Read more about depression support here: All About Herbs for Seasonal Depression Licorice Bitters Recipe Marlene ...

Seasonal affective disorder is regarded as a kind of major depression and has many of the same symptoms: loss of energy, change in appetite, tendency to oversleep, difficulty concentrating ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

In a society that often celebrates youth and vitality, men face unique challenges as they age. While growing older brings ...