Neck pain from sleeping is often related to your sleeping position—particularly if you sleep on your stomach. It can also mean that you need to assess your pillow or mattress and determine if it's ...

In fact, neck pain can even be a sign that it’s time ... Memory-foam and latex tend to create a firmer sleeping surface while down and fiberfill are softer and more plush. Dr. Jaspal R.

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Some of the postures and activities that commonly contribute to neck and shoulder pain are: sleeping on too high a pillow or a stack of pillows grinding or clenching your teeth at night sitting at ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

The benefits of sleeping without a pillow include better spinal alignment for stomach sleepers, reduced neck and back pain, and improved posture. However, side sleepers may experience neck and ...