With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and creams to drive them on a path of healthy growth.

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

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In the complex tapestry of human health, vitamins play an indispensable role in maintaining the delicate balance necessary ...

Kiran said 'water-soluble' vitamins could could problems in the bathroom and the bedroom, adding: "Water-soluble vitamins ...

When supporting nerve health, many seek natural solutions that promote overall well-being without the side effects commonly ...

Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Magnesium is an indispensable mineral that supports various bodily functions, including muscle and nerve health, immune ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.