Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

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Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

Levels below 160 pg/mL may indicate deficiency and are often accompanied by symptoms like fatigue or neurological changes.