Popular immune system boosters include dietary supplements containing vitamins, minerals, herbs, and other substances. There is no one-size-fits-all approach to improving immune health. However, ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

No identified affiliates for Natural Grocers by Vitamin Cottage in the 2024 election cycle. Contributions to 527s are not included in the Individuals, PACs, Soft (Indivs), or Soft (Orgs) columns, so ...

You might be blocking more than just a tan. Find out the truth that no one is talking about. Listen to Story Vitamin D may help reduce skin cancer risk and improve prognosis. Balanced sun exposure ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Healthy foods that are rich in vitamin D include fatty fish, mushrooms, and egg yolks, among others. Some foods, such as milk and breakfast cereal, are often fortified with vitamin D—meaning that it ...