If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

I often wake up with aches in my neck and back ... Doing something new when we sleep can take some time to get used to, so don’t give up if one night feels weird. I’ve known many patients ...

Sleep in a semi-foetal position with your knees bent and a pillow between your knees and ankles. This will put the least ...

A nurse has said certain symptoms of kidney cancer can become apparent while you are sleeping, with the disease the ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

The Midnight Luxe is a hybrid mattress, meaning that it has both layers of foam and a layer of steel coils. In addition to providing more support to a mattress, coils also increase the durability of ...

The PlushBeds Botanical Bliss Organic Latex Mattress, featuring organic latex foam, is PlushBeds’ most popular mattress. With ...

You’ve probably experienced the discomfort of sleeping on an uncomfortable mattress; waking up with a stiff neck, aching back, or restless legs after tossing and turning all night. A mattress ...

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...

Health experts have warned that a pain that gets “worse at night” could be a red flag sign of a rare but potentially deadly cancer. You might also experience pain while resting - something that should ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

Pain in muscles and joints is reduced. This activates the lymphatic system which increases immunity. Massage relaxes the body, this helps you sleep well at night and when you sleep well ...