Not only does it drastically improve your mood, but it also boosts your energy and productivity, resets your metabolism and even increases your body's ability to fight disease and illness. But it's ...
Graeme Porter, from Aberdeen, was studying law at the University of Edinburgh when he first noticed strange things happening ...
Caffeine has a half life of 5 hours. That means, even after 10 hours, it may still be in your system, wreaking havoc on your ...
New research reveals how even one night of sleep deprivation can impact immune response and the prevalence of inflammatory ...
Heather Haley swears her right knee hurts more when the pressure changes, and you may not realize a headache or joint aches ...
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