Do compression socks actually work and should you wear them on the airplane? Doctors explain compression sock benefits for ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

The graduated fit promotes good circulation and minimizes swelling, whether you're in the air or on your feet for hours.

Other factors to consider include type, compression level needed, and personal preferences. Some people should not wear compression socks. Be sure to find the right fit and follow instructions.

Personally, I will always appreciate unwrapping comfortable socks and cozy slippers on Christmas. While it might feel like a boring gift, who doesn't love a restock of the essentials? Bombas socks ...

These socks help me get through my exercise in ways I couldn’t imagine, including giving me more compression in my arches and increasing overall comfort. However, not all workout socks are the same.