It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

MH coach, CrossFitter, powerlifter and all-rround good guy Scott Britton is known for his incredible strength, jaw-dropping ...

Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your individual physical fitness level, goals (like muscle hypertrophy versus ...

When I lived in Brooklyn, I was constantly at war with my winter outfits, putting layers on, getting hot, removing them, ...

Get ready to be inspired by Shelomi Sanders as she kicks off 2025 with a powerful workout routine! How does she juggle ...

Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...

Follow FEMAIL's training gear guide and no matter how bad the weather, you'll have the right outfit to stay warm, dry and power through your workout in style.

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s activewear trends are expanding to ...

We hit the streets and the treadmill to see how they held up to our daily step count. Hitting your recommended step count ...

I try activewear for a living, so I know a good sale when I see one. Currently, brands like Nike, Lululemon, Vuori, Alo, and ...

As a style writer that's been testing workout clothes for years, it comes with the job to keep an eye out on all the best sales in the space. And let me tell you: January has tons of New Year sales ...