I like it with Greek yogurt, but it’s terrific with whole milk, too, and doesn’t do poorly at all on its own, like a kind of ...
To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...
Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...
Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...
These Keto Granola Bars are a healthy bar recipe for breakfast or after a workout. They are just like regular granola bars without any baking time, no sugar, no gluten or dairy, and ready in 30 ...
In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...
This high-protein granola recipe combines nutritious seeds, nuts, and plant-based protein powder to create a delicious protein-rich granola.
Inspired by the family recipes of Maureen ... Steve’s Dreamy Granola is made with oats, seeds, nuts, coconut, and raspberries. High in fibre and no added sugar. It’s great to find a bread ...
Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...