Thankfully, a leading weight loss expert has shared a straightforward food substitution that could see you lose up to five pounds in just one month. Professor Franklin Joseph from Dr Frank’s Weight ...

Eggs are really expensive right now, so we've come up with a bunch of clever egg substitutes you can use for baking that will ...

Ryals McMullian noted consumers are moving away from traditional white and wheat bread into organic, keto, gluten-free and ...

With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

A cardiologist at the Department of Health (DOH)-run Baguio General Hospital and Medical Center (BGHMC) on Tuesday said food ...

With wheat as the secondary grain, it’s sweet, soft, and velvety smooth. It's a must-have whiskey for fans of mellow sipping ...

Minister for Industries and Production Rana Tanveer Hussain has said sugar prices will not be allowed to increase during Ramadan, according to Radio Pakistan. Chairing a meeting to review sugar ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

In its whole wheat bread, “one slice provides five grams of protein, three grams of fiber, and no added sugar, as well as ...

This leaves them with little to no fiber and scant amounts of nutrients. White flour, white bread, and white rice are all refined grains. Whole-grain pasta is packed with nutrients and fiber. While ...