The negative health impacts of alcohol have been in the spotlight. This is even as experts are now warning that older ...

The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now ...

Intermittent fasting (IF) has gained a lot of attention in recent years as a way to improve health, manage weight, and even ...

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Ageing, lifestyle changes, limited access to healthcare and socio-economic challenges have contributed heavily to the rising mortality rate among Kenya's elderly population, raising concerns about the ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...

Policymakers and health professionals should be wary of using weak scientific evidence proffered by anti-meat advocates when ...

The growth in homelessness remains among voters’ top concerns. At every level, decision makers will face the challenge of ...

Healthy eating is important at any age and can set the course for a life of vitality and wellness. Sufficient nutrition can ...

Thousands of nonprofit groups in Iowa face uncertainty as a new federal funding freeze disrupts their operations.

The Truth You Need to Know. Aging is often viewed negatively in society, with many misconceptions about what it truly means ...