Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra ...

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs. As a ...

This flavorful sofritas recipe was created by DC Central Kitchen and is served in school cafeterias throughout the Washington, D.C., area! Cut tofu into 1-inch cubes and transfer to colander. Allow ...

These tacos can be made with fresh or frozen tofu. The frozen tofu gives it a texture similar to ground beef. To freeze the tofu, put the whole package in the freezer. Defrost it in the refrigerator.