Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

In summary, brushing, flossing, regular dental visits, a healthy diet, and staying hydrated are the foundations of good ...

Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep ...

CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

While changing your diet can be overwhelming, these five easy tips can help simplify the switch to eating well. Here, we break down how to eat healthy for both beginner and experienced runners and ...

The beauty of the vegan diet is that there are no gimmicks involved, no hardcore caloric restrictions, and no bonking from malnutrition in the middle of the afternoon. Plus, you can eat carbs ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin for every time people ask me: how do you get your protein?

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...