Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Cooking with Ruthie's Fruit & Nut Breakfast Cookies are so good you may not be able to wait for morning! Ruthie joined us in the studio with her recipe.

Writer Megan Williams opens up about her anorexia diagnosis and recovery and how her views on food have changed during this ...

A WOMAN who struggled with bald patches has revealed a budget-friendly hack that helped her hair grow back. Moniquem Rapier ...

While most fruits are not high in protein, there are exceptions like passion fruit, jackfruit, pomegranate, apricots ... Fruits are generally low in calories, high in energy, and support weight ...

Think of warm tropical breezes instead of cold February winds when you prepare Caribbean roast pork loin for the family: Heat ...

A week’s worth of quick, healthful meals for budget-minded families ...

Jim Jones, the former head of the FDA who resigned earlier this month, said the agency's layoffs show that the current administration is unserious.

Growing your hair out isn’t easy – especially when you experience severe hair loss. But one woman with thinning hair has ...