Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Do you enjoy cakes with intriguing additions? Make sure you try this one with sweet potatoes. Not only does it have an ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Sweet potato (Ipomoea batatas) is a vital crop known for its nutritional benefits and adaptability to various growing conditions. Recent research in sweet potato breeding and production strategies ...

Rachel Ama packs plenty of nutrition into her vegan sweet potato pizza. Freeze the bases and sauce separately for an instant pizza when you need it. Each serving provides 697 kcal, 11.5g protein ...

This Sweet Potato Cornbread recipe is so easy to make, incredibly delicious, and includes sneaky nutrition ... Like many baked goods, in this cornbread recipe, you mix the dry ingredients together ...