The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

It’s the kind of cornbread that makes you wonder why you ever bothered with plain old dinner rolls. Each bite is a perfect ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

It’s a place where locals go to feel at home and visitors go to get a taste of true Southern hospitality. It’s a reminder that sometimes, the best things in life are the simplest – a good meal, a ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...