By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut milks had moved from health-food shelves to the supermarket to Starbucks, ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

seeks to expand the types of milk that can be served in schools, with the aim of improving nutrition among children. By allowing the inclusion of whole milk and other options, the bill aims to ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Milk can be an especially important beverage for growing children, providing calories and an excellent ... fiber and more calorically dense than whole fruit. Therefore, it’s recommended to ...

Hemp milk is considered the best type of milk when it comes to nutritional value and because of its quality of being ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

A Walmart was stunned to find that Great Value offers twice as much milk as other brands. But the farmer says it's justified.

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...