Let's take a look at how many calories an NFL lineman might typically eat every day compared to quarterbacks like Patrick ...

Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...