So, we asked dietitian and nutritionist Aina Candel to prepare a super comprehensive guide on the nutritional value of almonds. Below, this professional explains in detail the advantages of ...

This article delves into the world of almonds, exploring their nutritional value, health benefits, culinary uses, types, purchasing and storage tips, as well as potential precautions and side effects.

Information labels on food are inspiring people to choose healthier options... but only to the tune of 11 calories ...