Hulled hemp seeds also bump up the nutritional value of snacks and sweets. The only limitation is your creativity, says ...

Hemp seeds and flaxseeds are similar in calories and fat, but hemp seeds have more protein, while flaxseeds have more carbs and fiber. Hemp seeds are an excellent source of plant-based protein ...

Start your day on a high note with a hemp seed milk smoothie. Just blend a cup of hemp seed milk with your choice of fruits—bananas, berries, mangoes, you name it! Toss in a tablespoon of chia seeds ...