If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...

Here are some of the best morning foods for improving your cholesterol numbers. A 44-gram serving of steel-cut oats has 4 grams of dietary fiber. Oatmeal ... each day can lower LDL cholesterol ...

The stigma against the cookie is persistent and unwavering. For as long as I can remember, oatmeal cookies have belonged to a lower caste of cookie. While some of the criticisms of oatmeal raisin ...

You can use them in smoothies, milkshakes, porridges and even in desserts like cake, cupcakes, muffins and cookies ... known to lower the bad cholesterol (LDL) without affecting the good cholesterol ...

Oatmeal is also a source of heart-healthy whole grains. Whole grains can be part of a balanced diet and may lower high blood pressure, cholesterol, and triglycerides, which are significant risk ...