Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning. It typically begins at some point in our ...
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
Trinity College Tilda study shows benefits include socialisation, fewer falls and less fear of falls and injuries ...
“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...
A federal waiver will allow able-bodied Michigan adults to keep getting food benefits without meeting work requirements.
Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...
With the holidays behind us, many Americans are seeing the numbers on the scale go up a pound or two. In fact, data shows that many American midlife and older adults gain 1 to 1.5 pounds over the ...
New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...
The Council on Aging of Central Oregon is thrilled to announce that the organization has received three significant grants ...
A new study from obesity researcher Martin Binks reveals that college students and older adults gain holiday weight just in different ways.
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