The California steak salad is packed with tender meat, crispy veggies, juicy strawberries, and tangy goat cheese, all topped ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Drizzle over pasta dishes, grilled vegetables, or sandwiches for a gentle lift without overpowering the main flavors. Salad ...

This plant-based, vegan Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing just might become your favorite ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Combining nourishing essentials and mouthwatering sauces, these best salads in the world take pride in bringing their country ...

These 10 vegan lunches to make when working from home will inspire you to eat more wholesome and speedy meals worth trying.

Preheat oven to 425°F. Line a sheet pan with parchment.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...