The global rice bran oil market grows as health-conscious consumers shift towards natural, healthier cooking oils, boosting demand for this nutritious option.

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the ...

These diets fall in these four categories, including nutritional completeness, health risks and benefits, long-term ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little difference in health benefits and risks.

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke ... For more information about health, please see recent studies that olive oil may ...

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

Osborne's dedication to fitness and self-care! From intense boxing sessions to protein-packed meals and hot saunas, she's all ...