The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and ...

There are many ways for seniors to keep moving even when temperatures ... River Bend Nature Center offers a variety of winter outdoor activities: snowshoeing, cross-country skiing, and kick ...

It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...