Issues with your muscles, tendons, ligaments, skin, bones, arteries, or nerves can trigger forearm pain. If you're ...

Hold a hammer or stick vertically in one hand with your elbow at a 90-degree angle by your side. Rotate your forearm to bring ...

Repetitive motion can irritate, inflame or strain the flexor and pronator tendons in the forearm -- the ones that bend the ... also known as medial epicondylitis, can manifest as pain on the inside of ...

Use your other hand to apply pressure to the extended hand's fingers, pressing them down until you feel a stretch in your inner forearm ... carpal tunnel syndrome pain. The wrist extensor stretch ...