As the cold spell continues around minus 10 degrees Celsius, the burden on muscle health is also increasing.In cold winter, ...
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...
There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ...
These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility.
The Scottish-born supermodel and ELLE UK's newest digital cover star opens up about living with chronic pain, fashion as ...
The US army has made the decision not to release the name of one of the three soldiers killed in the collision. Meanwhile, a medical transport plane has crashed in Philadelphia, killing six people ...