You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

After four surgeries and numerous broken bones, Tabitha Laybourn is grateful to be alive. The 19-year-old Idaho Falls ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

Daw, 25, heads to Dallas this week for intricate surgery to address idiopathic condylar resorption, a degenerative and ...

A YOUNG dad died just a few weeks after developing pain in his arm, which, unbeknownst to him, was a sign of a serious heart ...

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for disability all around the world. However, there’s a silver lining as the ...

The physical demands of competing in Gladiators means members of the cast have suffered some horrific injuries whilst filming ...

Ruben Cervantes Rios, 46, was convicted of second-degree murder in a jury trial for the Feb. 28, 2022, shooting of Heather ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.

Under bluebird skies over the MLK holiday weekend, a uniformed instructor followed a skier down a trail at Stevens Pass. But ...