These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due to bad posture while staring at a computer screen all day, an exercise ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...

Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

Treat knotty, hard-to-reach muscles to a little TLC with this therapeutic wand, 40% off for just a short time.

Quality pillows are expensive — some can run you upward of $100 (for real). This high-end cooling pair is down to $38 (from $80) thanks to a sweet 20% off on-page coupon — that's just about $19 each.