Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ...

If you experience increased pain, stop the exercise and consult your healthcare provider. For best results, combine these exercises with proper footwear, adequate rest and ice therapy when needed. Sit ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...