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Pelvic Floor Dysfunction: What Is It and How to Treat
Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...
Strengthen Your Pelvic Muscles With Kegel Exercises: Here's How
Performing Kegels during pregnancy can help have greater control over pelvic muscles during labour and delivery.
What Is Pelvic Floor Dysfunction in Men? Causes, Symptoms, & Treatment
Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor. If the ...
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Life gets in the way of exercise, women tell Vitality researchers
Insurance company, Vitality, has published a report into the exercise habits of British women, and explores the critical ...
Coleen Nolan opens up on ‘taboo’ health battle she’s been struggling with for three decades – and affects one in 5 Brits
COLEEN Nolan is on a mission to banish the taboo that lingers around a common health issue. The straight-talking TV presenter ...