Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and ...

The pelvic floor is crucial for women's health, supporting vital organs and enhancing sexual function. Kegel exercises, such ...

Pelvic floor dysfunction (PFD) occurs when the muscles and nerves in the pelvis don’t work as they should. The pelvis is the area between your hips, and the pelvic floor is a group of muscles ...

Now, the healing and treatment could begin. Pelvic floor dysfunction is an umbrella term that refers to a host of issues, including urinary incontinence, pain during intercourse, constipation ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Men might also struggle with incontinence and pelvic floor dysfunction, especially if they have had conditions related to the prostate. Performing exercises to strengthen your pelvic floor can ...

Thus, specific workouts called kegel exercise are necessary to prevent pelvic floor dysfunction and to preserve strength and control. Here are some Kegel workouts every woman must do to maintain ...

Porizkova, 59, says women "don’t need a steady partner, just a desire to explore" their sexuality as they age.

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

CSP has raised concerns over drastic cuts to NHS England targets - including the rollout women’s health hubs across England.