Pelvic floor dysfunction is a common yet rarely discussed issue in the sports world. One of the most prevalent conditions is urinary incontinence, affecting about one in three women across all sports.

The pelvic floor is crucial for women's health, supporting vital organs and enhancing sexual function. Kegel exercises, such ...

Millions of women undergo episiotomies during childbirth every year, yet the mechanics behind these surgical cuts remain ...

Lenox Library will host a special health program entitled "Pelvic Floor Foundations" on Sunday, Feb. 2, 2025 from 1:00 to 3:00 p.m. with Molly Rivest, a ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through ...

In today’s fast-paced world, maintaining optimal pelvic floor health is often overlooked, yet it plays an essential role in ...

Kegel exercises can help you improve your PC muscle health and strengthen your pelvic floor. Kegel exercise balls help boost the efficiency of your workout.

Caroline Dillon shares how she had a hysterectomy to treat her endometriosis and adenomyosis, and what she wished she'd known before.

NewsVoir Chennai Tamil Nadu [India]1 Saveetha Medical College and Hospital SMCH a part of Saveetha Institute of Medical and ...