but dysfunction is also highly prevalent in premenopausal women and can be very distressing for younger women. Pelvic floor functioning is tightly linked to a healthy female sexual cycle and ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

We investigated women with pelvic floor disorders and identified which factors affect sexual function in sexually active women and which affect sex avoidance." Signe Nilssen Stafne, lead author ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Hinge Health announced a study published in BMC Women's Health with findings that show its digital Women’s Pelvic Health Program can help reduce pelvic pain and depression symptoms. Participants in ...

Millions of women undergo episiotomies during childbirth every year, yet the mechanics behind these surgical cuts remain ...

The causes of pelvic floor dysfunction aren’t well understood. Experts know that weakened muscles and connective tissue in the pelvis can contribute to it, as can injuries to the pelvis.

Pelvic floor dysfunction is a common yet rarely discussed issue in the sports world. One of the most prevalent conditions is urinary incontinence, affecting about one in three women across all sports.

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.