Menopause is a normal part of the aging process for women and refers to the stage when menstrual periods end, and they can no ...

The NHS says that menopause which begins before the age of 45 is considered early and advises people noticing symptoms to see ...

Vitally, the earlier you notice symptoms and changes in the body, the sooner you can start medication to help you manage ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

The hormones you replace are not as protective as the hormone's you used to naturally produce, Shankar said. In fact, there is some evidence that after menopause, these synthetic hormones can increase ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

It’s time for menopause — and the conversation surrounding it — to get a modern makeover. And to give it a contemporary spin, ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

Perimenopause is something that is often misunderstood and affects the health of millions of women worldwide. LITTLE ROCK, ...

I'm sharing my story because I don't want other women to be blindsided like I was. Perimenopause can start earlier than you ...