A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

A traffic stop of a vehicle without a visible license plate resulted in the arrest of the driver on drug trafficking charges early Saturday morning.

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

The 20-year-old daughter of Rebels coach Lane Kiffin is known to wow whether it’s at a football game like her all-red look at the Gator Bowl standing next to dad, or in a red minidress with her ...

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

During this time, he developed an exercise method to helped injured soldiers get stronger. Pilates (the man) eventually ...

Gene Hackman was concerned about aging and stayed physically active for years, according to friends of the Oscar-winner and his wife, Betsy Arakawa Hackman.

Phelan called Pilates a "real workout." "Who needs dinner and a movie when you can bring your man to Pilates? All jokes aside, I'm loving the idea of couples Pilates classes. It’s time to show ...