Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Heads of Oath Keepers, Proud Boys released from prison after Trump pardons Tesla Reveals New Billion Dollar MEGAfactory Garth ...

Dior's first wellness retreat, at the Hotel du Cap Eden Roc, offers four days of Pilates, nutrition coaching, and custom spa ...

JETSET Pilates, the Miami-based, modern Reformer Pilates franchise known for combining curated music with fitness for a revitalizing experience, is thrilled to announce its plans to expand into ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

Bridgerton actress Simone Ashley is the latest coolgirl to inspire our workout wear wardrobe. The 29-year-old It-Brit took to ...

"Our inclusion on Entrepreneur’s 2025 Franchise 500 list reflects the unwavering dedication of our franchise partners and the ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Take the humble Pilates toe taps, for example. They're a beginner-friendly move that research shows strengthens our core, ...

On Facebook, the Kapuso Primetime Queen shared a short clip of herself doing pilates. Guided by her instructor, Marian ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to a ...

Pilates workouts are designed to develop full-body strength while improving your mobility and flexibility—and all you need to ...