Garnishes such as Greek yogurt or sour cream, diced avocado and sliced green onions add flavor and visual appeal.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Bored of blueberries? Unseasonal strawberries a little hard? We have the perfect easy fruity suggestion to liven up your next ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

If you are on the lookout for a healthy and delicious snack, then Greek yoghurt can be a nutritious option for you. A ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

Egg allergy, vegan diet, or concerned about the price of eggs amid bird flu? Prevention Test Kitchen tested substitutes for eggs and these are the best ones.