Cancer remains one of the most life-threatening health challenges of our time, affecting millions worldwide. According to the ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

The study was conducted by analysing eight publications with data taken from 369 adults. The study was focused on ...

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Tofu and paneer are two of the most popular options for protein. From protein content to calorie content, check out is a ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...